Did you know that eating high-carb food can impact your
health? High carb diets may increase the risk of obesity, diabetes,
cardiovascular disease, and some cancers. Carb intake from processed grains,
potatoes, and added sugars may increase the chance of getting sick.
To overcome these health problems, you need to avoid certain
high-carb foods in your daily diet, which minimize the risk of disease.
In this video, I’ll share the high-carb food
that you should avoid adding to Your Diet.
